Five Reasons Why Kids Need Time Outside.
Springtime just makes me want to play outside. I want to explore everything that’s new, smell all the fresh flowering blooms and listen to every new birds’ song. This is what inspired me for this month’s lesson, “Let’s Go Outside &...
3 Books to Get you Moving & Playing Yoga Mindfully this Spring
There are so many things I love about Spring. The changing weather, the smell of fresh cut grass, the sounds of birds chirping and seeing all the new growth. “Things in Spring That Make Me Sing” is the title of this month’s YoPlay lesson plan and it...
Like a Boat in a Storm
For today’s blog post I invited my dear friend and colleague Lani to be a guest blogger and share something very personal and intimate with you. It is her story of loss, grief and how she got through it. Sharing this brings to mind the Buddhist Parable of the...
Let’s All Be Bored This Summer! 5 Ways to Bust Your Boredom
Bored, I’m so bored, bored bored bored. I’m bored to death, audible heavy sigh. Bored, bored bored. Is this a common and recurring chorus in your home this summer? Being bored is boring. Or is it? Children need to sit in their boredom for the world to...
Mindful Walking
Our family just spent 2 months in the country of Bhutan. If you are unfamiliar with our wanderings you can check us out at Byers Without Borders and if your geography needs help, you can find this little gem of a country nestled between India and China. You may also...
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