by Yo Play Yoga | Sep 20, 2018 | For Parents, kids yoga, Kids Yoga & Mindfulness, Mom Blog, therapy, Uncategorized
For today’s blog post I invited my dear friend and colleague Lani to be a guest blogger and share something very personal and intimate with you. It is her story of loss, grief and how she got through it. Sharing this brings to mind the Buddhist Parable of the...
by Yo Play Yoga | Jul 13, 2018 | For Parents, kids yoga, Kids Yoga & Mindfulness, minimalism, Mom Blog, Thoughts, Uncategorized
Bored, I’m so bored, bored bored bored. I’m bored to death, audible heavy sigh. Bored, bored bored. Is this a common and recurring chorus in your home this summer? Being bored is boring. Or is it? Children need to sit in their boredom for the world to...
by Yo Play Yoga | Feb 14, 2018 | Bhutan, For Parents, Health Volunteers Overseas, kids yoga, Kids Yoga & Mindfulness, Medical Volunteers Overseas, Mom Blog, travel, travel with kids, Uncategorized
As many of you know we left the comforts of home to travel to the other side of the world to do volunteer work with the organization Health Volunteers Overseas in the country of Bhutan. My wonderfully talented husband, Bill, has been writing (his true passion) about...
by Yo Play Yoga | Jan 11, 2018 | For Parents, kids yoga, Kids Yoga & Mindfulness, minimalism, Mom Blog, Thoughts
As the new year begins, people tend to try to fix what they think is wrong with them by declaring a new years resolution. It’s that quick fix- going to the gym, starting a new diet, doing those superficial things that we think will make us feel good about...
by Yo Play Yoga | Dec 15, 2017 | For Parents, kids yoga, Kids Yoga & Mindfulness, minimalism, Mom Blog, Thoughts, Uncategorized
How Your Presence can be the best Present ever! It’s that time of year when it’s all about buy buy buy and getting more stuff. Right now you may have already finished your online orders, wrapping and your trip to the post office for shipping but in case you need some...
by Yo Play Yoga | Mar 8, 2017 | For Parents, Kids Yoga & Mindfulness, Mom Blog
Thank you, Gabby Cullen for writing a great article about kids yoga and mindfulness and including YoPlay Yoga for Kids® as it’s feature. Check it out! Click the picture of the blog or HERE to read the article.