Let’s All Be Bored This Summer! 5 Ways to Bust Your Boredom
Bored, I’m so bored, bored bored bored. I’m bored to death, audible heavy sigh. Bored, bored bored. Is this a common and recurring chorus in your home this summer? Being bored is boring. Or is it? Children need to sit in their boredom for the world to...
New Intentions, New Year!
As the new year begins, people tend to try to fix what they think is wrong with them by declaring a new years resolution. It’s that quick fix- going to the gym, starting a new diet, doing those superficial things that we think will make us feel good about...
Your PRESENCE can be the best PRESENT
How Your Presence can be the best Present ever! It’s that time of year when it’s all about buy buy buy and getting more stuff. Right now you may have already finished your online orders, wrapping and your trip to the post office for shipping but in case you need some...Discover the Power of Group Yoga
One of my favorite things to do is get my students involved in each other’s success! When the kids are helping each other perform the movements and encouraging each other, it helps me to see just how powerful yoga can be – and that I’m on the right track!...Why Stretching Means Everything
Stretching is the absolute most important thing for growing and developing bodies. With less children being active throughout the day, it becomes increasingly important for them to get their stretches and exercise time. When muscles grow, they add strength and...
YoPlay Yoga For Kids
Lesson Plan Monthly Membership
Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.
breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!