Five Reasons Why Families Should Go Camping
We just returned from our #FamilyFieldTrip where we went camping in the Grand Tetons & Yellowstone National Parks. It was an amazing experience! The mountains and those Geysers were awe inspiring and spectacular to witness. Preparing for this trip was what...
Five Reasons Why Kids Need Time Outside.
Springtime just makes me want to play outside. I want to explore everything that’s new, smell all the fresh flowering blooms and listen to every new birds’ song. This is what inspired me for this month’s lesson, “Let’s Go Outside &...
Put Down Your Electronics!
There is so much I love about technology. It allows me to stay in touch with my friends and family from all over the world, especially when we’re traveling in far away places. I use it for my business, obviously. I use it to homeschool my 3 kiddos. And just...
3 Books to Get you Moving & Playing Yoga Mindfully this Spring
There are so many things I love about Spring. The changing weather, the smell of fresh cut grass, the sounds of birds chirping and seeing all the new growth. “Things in Spring That Make Me Sing” is the title of this month’s YoPlay lesson plan and it...
Change is our Constant
It’s fall, my favorite time of year. Especially when I get to be up north to see all the colors. As we transition into this new season I am fully aware of the change that is happening around me with the season, the leaves, the air getting cooler and even the...
YoPlay Yoga For Kids
Lesson Plan Monthly Membership
Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.
breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!