3 Books to Get you Moving & Playing Yoga Mindfully this Spring
There are so many things I love about Spring. The changing weather, the smell of fresh cut grass, the sounds of birds chirping and seeing all the new growth. “Things in Spring That Make Me Sing” is the title of this month’s YoPlay lesson plan and it...
Change is our Constant
It’s fall, my favorite time of year. Especially when I get to be up north to see all the colors. As we transition into this new season I am fully aware of the change that is happening around me with the season, the leaves, the air getting cooler and even the...
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