How Do You Spend 27 hours on a Plane with 3 Kids and Not Lose Your Mind
As many of you know we left the comforts of home to travel to the other side of the world to do volunteer work with the organization Health Volunteers Overseas in the country of Bhutan. My wonderfully talented husband, Bill, has been writing (his true passion) about...
New Intentions, New Year!
As the new year begins, people tend to try to fix what they think is wrong with them by declaring a new years resolution. It’s that quick fix- going to the gym, starting a new diet, doing those superficial things that we think will make us feel good about...
Your PRESENCE can be the best PRESENT
How Your Presence can be the best Present ever! It’s that time of year when it’s all about buy buy buy and getting more stuff. Right now you may have already finished your online orders, wrapping and your trip to the post office for shipping but in case you need some...
Breathe Your Power!
When you think of holidays you think of joyous times, happy memories, family, friend food and gift giving, but along with it, there is the hustle and bustle and STRESS that comes with all that good stuff. What better way to enter this holiday season than with LESS...
YoPlay Yoga For Kids
Lesson Plan Monthly Membership
Get a new lesson every month with step by step guidance for a playful, engaging, thematic Yoga Journey.
breathing exercises
kid friendly yoga poses
relaxation
mindfulness activities
games
playlist and more!