Why Teach Mudras To Kids?
Why Teach Mudras To Kids? Children love mudras! Many children and people around the globe use mudras. Mudras (pronounced moo-drah) are usually practiced with yoga, breathing exercises, relaxation or meditation. Mudras can be used for self-regulation and body...Out of this World Yoga & Stories on Space
My youngest daughter is all about space these days. It all started on our camping trip last month when we slept under the stars and saw the Milkyway while having a bonfire on the beach. Naturally, I ran with her interest and incorporated it into our homeschooling and...
Five Reasons Why Families Should Go Camping
We just returned from our #FamilyFieldTrip where we went camping in the Grand Tetons & Yellowstone National Parks. It was an amazing experience! The mountains and those Geysers were awe inspiring and spectacular to witness. Preparing for this trip was what...Yoga is a Laughing Matter
When was the last time you laughed like this…. where you snorted, or were doubled over in a belly laugh? With Summer in full swing, it’s time to let loose and have fun! And you can’t help but have fun when you’re laughing. Children laugh up to...
YoPlay Yoga For Kids
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breathing exercises
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playlist and more!