Description

• 12 themed kids yoga lesson plans for kids 3-9 year old.
• Each lesson has more than a dozen pages of clear and easy to follow step by step guide appropriate for ages 3-9 year olds.
• A printable Overview for quick reference during class.
• A  themed Playlist you can download.
• A guide that will give you the confidence to share the entire full lesson of breathing techniques, yoga poses, mindfulness activities, mantras  & mudras, games and scripted guided visualization.
• Suggestions for books, crafts, props, and learning points that tie into the theme and connect with the children.
• A Yoga Flow sequence that you can share from beginning to end or in sections.
• Yoga Pose Pages that describe each yoga pose in a simple and easy to follow format with traditional and kid-friendly pose names with accompanying photos.